What to choose
The Premium Coaching Plan covers most athlete needs. This plan can be setup any time, anywhere in the world.
One on One Consulting helps fill in the gaps for athletes who don’t want to be coached on a daily basis.
Race-Site Coaching & Support is an option for athletes who want a coach on-site for their event.
Premium Coaching Plan
- A personalized plan designed weekly, using HR, RPE, and Wattage targets to fit your unique requirements
- Daily athlete data analysis and daily training session reminders
- Field testing to establish LTHR and FTP, as well as associated zones
- Free online TrainingPeaks (Premium) account
- Nutritional advice
- Mental training and race strategies
- Performance evaluations
- Unlimited emails/feedback, and unlimited plan adjustments
One on One Consulting
- Season reviews
- Pre-race preparation
- Post-race data analysis
- Nutrition coaching
- Mental Training
- Subjects of your choice
- If available I can travel to your location, dedicating 100% of my time towards improving your event performance
- Pre-race preparation, on-site setup, in-race support, post-race debrief, discussions about potential future improvements, and much more
- A constant focus on mental training and performance psychology
- Pricing is negotiable depending on needs, time commitment, travel arrangements, and other factors