To date, I’ve analyzed over 100,000 athletes files – nearly all of them wattage based. There’s not too much I haven’t seen over the years.
My coaching track record speaks for itself. I’ve helped countless athletes race to Regional, National, and International Podium finishes.
01. I Train
And year after year I’ve learned how to do it smarter and more efficiently. Now that I’m in my 50’s, I have to be even smarter in all aspects of my training; managing workloads and recovery is critical.
02. I compete
A lot of my races have been ultra-endurance MTB focused, with 30 24hr Solo races to date. Throw in a pile of 6hr, 8hr and 12hr races, Stage Races, and some Road Racing as well. I’ve seen a few things along the way.
03. I coach
Training and racing